রবিবার, ৩০ সেপ্টেম্বর, ২০১২

US Embassy warns Americans under threat in Manila

(AP) ? The U.S. government is warning its citizens in the Philippine capital that they are facing a security threat. It is urging them to avoid gatherings that may be regarded as "American events."

In an emergency message Friday, the U.S. Embassy in Manila says "reliable security forces" detected a threat in suburban Pasay City. The embassy maintains a residential facility and a Veterans Affairs office in Pasay.

It did not describe the nature of the threat or say where the information came from. It says the threat remains through Oct. 10.

It says Americans should exercise "extreme caution" and keep a low profile.

The embassy had requested additional police security following an attack that killed the U.S. ambassador to Libya in the wake of protests over an anti-Islam film.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-09-28-Philippines-US%20Security%20Threat/id-a077e1536a914b7da650a7cbf16fdb9a

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শনিবার, ২৯ সেপ্টেম্বর, ২০১২

15 inspirational quotes from Thomas A. Edison | self improvement ...

You need a 7 Day Brainwash?I have not failed. I?ve just found 10,000 ways that won?t work.?

?I never did a day?s work in my life. It was all fun.?

?I never did anything by accident, nor did any of my inventions come by accident; they came by work. ?

?If we did all the things we are capable of, we would literally astound ourselves. ?

?Just because something doesn?t do what you planned it to do doesn?t mean it?s useless.?

?Many of life?s failures are people who did not realize how close they were to success when they gave up. ?

?Nearly every man who develops an idea works it up to the point where it looks impossible, and then he gets discouraged. That?s not the place to become discouraged. ?

?One might think that the money value of an invention constitutes its reward to the man who loves his work. But? I continue to find my greatest pleasure, and so my reward, in the work that precedes what the world calls success.?

?Opportunity is missed by most people because it is dressed in overalls and looks like work. ?

?Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.?

?Show me a thoroughly satisfied man and I will show you a failure.?

?The three great essentials to achieve anything worth while are: Hard work, Stick-to-itiveness, and Common sense. ?

?The value of an idea lies in the using of it.?

?There is far more opportunity than there is ability.?

?There is no substitute for hard work.?

Source: http://www.selfimprovementmadesimple.com/personal-development/15-inspirational-quotes-from-thomas-a-edison.php

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HSBC PMI activity slide raises China Q3 growth risk

BEIJING (Reuters) - China's economy has almost certainly suffered a seventh straight quarter of slowing growth, with a new private sector survey of factory managers revealing a near year-long decline in business activity and a fresh fall in export orders in September.

The HSBC China Manufacturing purchasing managers index (PMI) showed overall factory activity shrank for an 11th consecutive month in September, despite the 47.9 final index level being slightly ahead of a preliminary, or flash, estimate of 47.8 and the August reading of 47.6.

It extends the longest run of readings below 50 - which separates expansion from contraction - in the survey's 8-year history, with the need for more pro-growth government policies signaled by a fall in the output sub-index to its lowest since March and a slide in export orders to a 42-month trough.

"The sharper contraction of new export orders and the lingering pressures on job markets mean that Beijing should step up easing to support growth and employment," Qu Hongbin, chief China economist for survey sponsor HSBC, said in a statement.

Two cuts to interest rates, the easing of bank reserve requirements that freed about 1.2 trillion yuan ($190 billion) for lending and the approval of infrastructure projects worth more than $150 billion have so far failed to arrest the decline in China's overall economic growth.

"Fiscal measures should play a more important role in the coming months," Qu said.

Analysts expect 2012 to be China's weakest full year of growth since 1999 at just 7.7 percent, according a Reuters poll which forecasts annual growth of 7.4 percent in Q3, down from Q2's 7.6 percent.

The slide in the PMI's export orders sub-index to a three-and-a-half-year low of 44.9 is a crucial gauge for the accuracy of that call.

EXPORT SLIDE

Exports generated 31 percent of gross domestic product in 2011, according to World Bank data, and support an estimated 200 million jobs - around a quarter of the country's workforce.

Export growth this year is averaging around 7.8 percent versus 2011. August's growth slumped to 2.7 percent compared with a year ago and the Commerce Ministry sees a risk that things get worse in the months ahead - jeopardizing the official 10 percent target for expanding trade this year.

An adviser to China's central bank conceded on Thursday that Beijing policymakers had underestimated the severity of this year's global economic slowdown and said that further cuts to interest rates or reserve requirements would hinge on any new deterioration in the external environment.

China's exports have been hit hard by the festering sovereign debt crisis in the European Union, where a slide back towards recession has sapped demand in the single biggest foreign market for Chinese factory goods.

Analysts say the destocking it has triggered has dragged down industrial production growth and will ultimately show up when Q3 economic data is published in mid-October.

"We expect the data to show that demand remained weak, destocking continued and the recovery has yet to happen," said Tao Wang, China economist at UBS in Hong Kong.

"We forecast that industrial production growth slowed to about 8.6 percent year-on-year in September, while Q3 GDP growth slowed to 7.3 percent year-on-year," she wrote in a client note.

Tao believes the deterioration is so entrenched that GDP growth will slow to an annual rate of 7.0 percent in Q4 before rebounding through the course of 2013.

The consensus view is that Q3 is the nadir of this cycle and the HSBC PMI offers some sign that this may be the case, despite the index having consistently pointed to a more bearish economic backdrop this year than China's official PMI.

The official PMI is set to be released by the National Bureau of Statistics (NBS) on October 1 and analysts polled by Reuters expect it to have rebounded to 49.8 from August's 49.2.

A difference in samples and survey methodology largely explain the discrepancy. The NBS captures data from China's biggest firms - the dominant state-owned enterprises - while Markit, the UK-based data provider that compiles the survey sponsored by HSBC, tracks mainly smaller private sector firms.

SOME SIGNS OF STABILISATION

Markit said its survey detected some signs of stabilization in manufacturing activity in September as the rate of deterioration in the sector eased.

Backlogs of work remained steady for 77 percent of respondents, while only 13 percent reported a decrease.

And it said the rate of job cuts reported was relatively modest, with nearly 85 percent of survey respondents indicating no change in employment levels on the previous month.

Unemployment is a vital indicator for China's ruling Communist Party, which is acutely sensitive to anything that could trigger discontent in the run-up to its party congress - expected later this autumn - when a new generation of leaders will be named ahead of a once-a-decade handover of power.

The loss of millions of Chinese factory jobs in a matter of months in late 2008 as world trade ground to a halt during the depths of the global financial crisis triggered a massive 4 trillion yuan ($635 billion) stimulus package from Beijing.

The lack of job cuts so far and persistent signs of tightness in the labor market are cited by analysts as one reason for the government's reluctance to open the stimulus taps this time around, along with attendant inflationary and speculative risks that it could unleash.

Credit ratings agency Fitch said on Friday it had downgraded its 2012 growth forecast for China to 7.8 percent, from 8 percent previously, on a combination of slowing exports and efforts to squeeze speculative risks from the economy.

But it said it did not expect Beijing to deploy any more than marginal monetary and fiscal tools to boost growth, unless there was a sudden deterioration in the labor market.

"The resilience of the labor market seen in current data suggests growth of 7.5-8.0 percent may be in line with the economy's potential rate," Fitch said.

(Editing by Alex Richardson)

Source: http://news.yahoo.com/hsbc-pmi-activity-slide-raises-china-q3-growth-033607842--business.html

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The Shady Ethics of 'The Obama Phone'

By now, most of my readers will have seen the infamous YouTube video of an Obama supporter explaining that all minorities should vote for President Obama because he gives out free phones:

YouTube Preview Image

The story has taken several turns.

Surely this woman is deceived, right? ?Surely ??surely?? Barack Obama is not in the business of giving out cell phones in exchange for a vote. ?Right?

As it turns out, there is a government assistance program to provide low-income individuals with landlines or with cell phones.

So, surely this is another example of Barack Obama purchasing the favor of special interest groups with government largesse, right? ?Barack?s big-government, redistributionist policies run amok?

That?s not quite right either. ?It was?long felt?that universal access should be the goal of telecommunications, so that all people would have access to phones in case of emergency and so that existing customers could reach all people. ?Liberal website ThinkProgress says, ?The idea of providing low-income individuals with subsidized phone service was?originated in the Reagan administration?following the break-up of AT&T in 1984. (It was expanded and formalized by the Telecommunications Act of 1996.) The program is paid for by telecommunications companies through?an independent non-profit, not through tax revenue.?

So, the conservative response to the ?Obama phone? is just example of conservative stupidity, right? ?Obama has nothing to do with the program, and it?s not supported by taxpayers, right?

Well, no, again it?s not that simple. ?For one thing, ThinkProgress supports its reference to Reagan with a link to FactCheck.org, which does not reference Reagan at all. ?ThinkProgress seems to be reaching hard to associate the Lifeline phone service program with Reagan, when it actually began in 1996 under a law signed by Clinton (isn?t it interesting how ThinkProgress leaves out his name?). ?For another thing, the government forces phone providers to pay a fee in support of the Lifeline program, and phone service providers in turn force their American customers ? taxpayers ? to pay a fee. ?It?s not unreasonable to call this a tax, even if it?s a tax that?s trying to avoid being called a tax.

But the really interesting question is: Who has been marketing this as the ?Obama Phone??

First, let?s step back. ?Having a program to ensure that welfare recipients have at least minimal phone service is not necessarily a bad idea. ?We can all imagine emergency situations where phone access would be critical, whether it?s because the individual needs to reach emergency services or because a local government or law enforcement needs to reach the individual. ?And expanding the program to cell phones is, likewise, not necessarily a bad idea. ?It?s arguably cheaper, since there is no installation charge.

Where I have questions is with the?marketing?of the free cell phones as ?Obama phones.? ?Imagine, for instance, that it were the government itself that advertised the phones as Obama phones, starting in 2009. ?This would be, at the very least, deeply misleading. ?It would be taking credit for a program begun under predecessors. ?It would be similar to President Bush in his first term, if he had come to office after Clinton initiated a program that gave free cars to welfare recipients, seeking electoral advantage by advertising them as ?Bush cars.?

But clearly (?) that?s not the case here, right? ?A visit to FreeGovernmentCellPhones.net ? which calls itself ?a small publishing company and the authority on the U.S. government?s Lifeline Assistance program as it applies to mobile phones? ? decries the ?false rumor? of Obama Phones, which it calls an ?incorrect term? because the cell phone program began several months before Obama?s election. ?Case closed.

Or maybe not. ?Visit ObamaPhone.net and here?s what you see (I suspect they?ll make changes soon, if they haven?t already, so I wanted to take a screenshot):

It begins: ?What exactly is the free Obama phone? The free OBama phone is a program that is meant to help the financially unstable who cannot afford access to a cell phone??

When you click the link at ObamaPhone.net to apply for a free cell phone, you?re redirected to?wait for it?FreeGovernmentCellPhones.net. ?That?s right. ?The same website that decried the ?false rumor? and ?incorrect term? of The Obama Phone Program has another website, surely desired to attract search engine traffic, that advertises The Obama Phone Program. ?Nice.

So then we reach the question: Who funds the companies like FreeGovernmentCellPhones.net and ObamaPhone.net? ?Did they begin calling it ?the Obama Phone? before or after the rumors of Obama phones began to spread through email? ?Do they have a profit-share arrangement with the wireless telecoms that receive money (albeit indirectly) from the government to distribute free cell phones? ?Are they paid by the federal government to help spread the word about the free cell phone service program?

These websites are hard to penetrate, so I don?t know the answer, but it?s a juicy question: Is the Obama administration effectively paying a company to advertise the free cell phones as Obama Phones? ?Or was the administration aware of the practice, and have they done anything to stop it? ?I?m sure the mainstream media are hard on the case, investigating the Obama administration in that relentless way they do.

You can learn more about the program ? which, if not begun by President Obama, seems to have grown bloated in his term ? from Rep Tim Griffin?s video:

YouTube Preview Image

Source: http://www.patheos.com/blogs/philosophicalfragments/2012/09/28/the-shady-ethics-of-the-obama-phon/

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শুক্রবার, ২৮ সেপ্টেম্বর, ২০১২

Gluten Free Healthy ?Fried? Chicken | ALLMAX Nutrition

Gluten Free Healthy ?Fried? Chicken | ALLMAX Nutrition

Gluten Free Fried Chicken

Ingredients

  • 2lbs of chicken pieces (thighs, wings, legs, breasts)
  • 4 cups of gluten-free cornflakes (Erewhon Organic brand)
  • 2 cups of butternut squash
  • 6 egg whites
  • 3 cups of organic rice flour

11 Spice Mixture

  • 1 tsp ground oregano
  • 1 tsp ground sage
  • 1 tsp dried basil
  • 1 tsp dried majoran
  • 1 tsp cumin
  • 1 tsp ground black pepper
  • 1 tsp salt
  • 2 tbsp paprika
  • 1 tbsp onion salt
  • 1 tbsp garlic powder
  • 1 tbsp chili powder

Preparation

  1. Pre heat oven to 375 degrees.
  2. Grease baking pan.
  3. Wash chicken pieces and place in large bowl. Season meat with 11 cooking spices.
  4. Coat seasoned chicken with organic rice flour.
  5. In a separate bowl crush 4 cups of whole grain flakes using blender and mix with cup of rice flour.
  6. Place 2 cups of butternut squash in a medium saucepan and cook for 10 minutes over medium heat. Remove from heat.?Add egg whites to butternut squash and puree using blender.
  7. Bread chicken with butternut squash puree and whole grain flake mixture and place on baking sheet. Sprinkle with organic oil spray.
  8. Bake for 45 minutes.
  9. Remove from oven, let rest for 5 minutes on a cooling rack, and serve.
Alejandro Ferrari

Alejandro, a former bodybuilding champion, has dedicated his life to health and fitness. Now living in New York City Alejandro has changed his focus from his bodybuilding career to helping other people achieve their fitness goals. Combining professional exercise techniques, innovative training routines and a structured nutrition plan, Alejandro creates unique programs that generate impressive results.

Source: http://www.allmaxnutrition.com/post-articles/gluten-free-healthy-fried-chicken/

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বৃহস্পতিবার, ২৭ সেপ্টেম্বর, ২০১২

Be A Big Loser With These Weight Loss Tips | meizitang ...

Losing weight does not concern dieting until you have done it. It is a lifelong path towards better health and fitness. The key to keeping weight off after you lose it is a change in lifestyle. This article offers some useful tools and can help you to reach your weight loss goals.

Keep a food and exercise diet journal. If you track these things, you?re more likely to lose weight. Some people lose a lot more weight just because they pay attention more closely.

Educate yourself about MUFA foods in order to help yourself lose weight. MUFA stands for monounsaturated fatty acids. There are many nuts, oils and butters which are included in this food group. These foods have been proven to help you drop the pounds and provide you with huge health benefits. Don?t underestimate the effectiveness of MUFA foods when they are used for weight loss.

Use plates that are smaller. If you are accustomed to filling your plate at meals, a smaller plate will trick your eyes into thinking you have a full plate when you actually have much less food than normal. By using a salad plate, you can trick yourself into eating less.

Whenever you begin to feel doubt creeping in, it is important to alter your thinking right away. Without an optimistic mindset, it will be extremely difficult to stick with your program and enjoy the results. Create a positive affirmation to use as you start every day.

Keep your kitchen free of temptation. Just by making the simple choice to leave the junk food outside the home, you will not need to constantly face temptation. Keep plenty of healthy foods in your house. This way, when you?re hungry you will reach for a healthy snack. Cut up fresh fruits and veggies and keep them in the fridge, or have healthy crackers in your cupboard.

You should avoid the hype around diet pills and supplements that promise quick and effective results. While you may shed a few pounds initially, there is a good chance that you will gain it back as soon as you discontinue the product.

Your weight will naturally fluctuate. You want to think about the long term trend rather than obsessing about the day-to-day changes. Just keep in mind that as long as you are seeing a decrease over all, you are doing a fantastic job.

Some people might be surprised to learn that consuming fats can help to burn fats. All fats aren?t bad. Fatty acids, such as Omega 3 and 6, are not found in preservative foods located on your grocery store?s shelves. Yet, these fatty acids, which are found in fish and legumes, contribute to weight loss by nourishing the cardiovascular system and lowering cholesterol.

Opt for whipped butter. Certain individuals simply refuse to eliminated butter from their diet. Some people just like the taste of real butter. However, it does not have to be completely eliminated when you are dieting. Used whipped butter instead. Whipped butter contains half the calories of real butter.

Keeping a food diary is a great way to track and control how many calories you are consuming in a day. You should log every single thing you consume to find out where you are going wrong. A food journal is an excellent way to see if you are making any mistakes in your diet.

A really good way to help you lose weight is to run along the beach. It is tougher to run on sand than it is to run on grass.

You can lose weight by cleaning your house. You can lose fat by burning a lot of calories while doing housework. Listening to music while cleaning will make chores seem more fun. Break into a dance now and then to burn a few extra calories!

If you apply these tips to your weight loss journey, they can be a great help. Changing your lifestyle is key to successful weight loss. The advice written in this article will help you have a good understanding of the type of changes you need to make. The suggestions presented here can also help you in your efforts to maintain your weight loss.

Source: http://www.meizitang-botanicalslimminggel.com/blog/uncategorized/be-a-big-loser-with-these-weight-loss-tips/

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Is hearing more important than seeing?

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Barnes & Noble's Nook HD 7-inch Android tablet, hands-on (video)

Image

It was roughly this time last year that Amazon's Kindle Fire showed us just how successful an aggressively priced 7-inch tablet could be, becoming, arguably the go-to gift of the last holiday season. This summer, Google upped the ante, showing the world that a $200 tablet could be more than just an OEM-ed content delivery device, enlisting ASUS to design a really solid piece of hardware at a seemingly impossible price.

Barnes & Noble's journey in the space, meanwhile, has been decidedly more convoluted. In mid-October of 2010, the company gave the world the Nook Color -- a product with a wildly original industrial design, but decidedly limited functionality, which was, for most intents and purposes, an LCD-based color e-reader. Halfway through the following year, the device got a Pinocchio-like upgrade, transforming it into an honest-to-goodness tablet, apps and all. The device's celebration was cut short, however, eclipsed entirely by the arrival of the aesthetically (nearly) identical, but internally superior Nook Tablet.

When Amazon announced the release of the Kindle Fire HD and all of its many variants, there was little question that Barnes & Noble had something waiting in the wings as well. After all, much of the bookseller's hardware game plan seems to revolve around going toe-to-toe against Amazon offerings, and since the company beat its chief competition to the market with a glowing reader, a Nook Tablet seemed all but inevitable. With this week's announcements, however, the company has managed to offer up some surprises -- for starters, there's the fact that it's doubled its efforts with the release of two tablets -- with 7-inch Nook HD and the 9-inch Nook HD+. Then there's the fact that the company has clearly put great effort into the hardware this go round, rather than offering up yet another rehash of the Color / Tablet lineage. Let's start with the Nook HD, shall we? Join us after the break.

Continue reading Barnes & Noble's Nook HD 7-inch Android tablet, hands-on (video)

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Barnes & Noble's Nook HD 7-inch Android tablet, hands-on (video) originally appeared on Engadget on Wed, 26 Sep 2012 01:00:00 EDT. Please see our terms for use of feeds.

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Source: http://www.engadget.com/2012/09/26/barnes-and-nobles-nook-hd-7-inch-android-tablet-hands-on-video/

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বুধবার, ২৬ সেপ্টেম্বর, ২০১২

#10: Visonik VK1600.1D 1600Watt Mono-Block Car Audio Class D ...

Visonik VK1600.1D 1600Watt Mono-Block Car Audio Class D Power Bass Amplifier With Butterworth Crossovers by Visonik Buy new: $209.00 $85.95 3 used & new from $65.95 (Visit the Hot New Releases in Car Audio list for authoritative information on this product?s current rank.)

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মঙ্গলবার, ২৫ সেপ্টেম্বর, ২০১২

Cutting through the genomic thicket in search of disease variants

ScienceDaily (Sep. 24, 2012) ? In the early stages of that vast undertaking known as the Human Genome Project, enthusiasm ran high. The enterprise would be costly and laborious but the clinical rewards, unprecedented. Once the complete blueprint of life was unlocked, the genetic underpinnings for a broad range of human maladies would be laid bare, allowing custom-tailored diagnosis and treatment and revolutionizing the field of medicine.

Or so it was thought.

Instead, "scientists were confronted with thousands of mutations in the collection of proteins in personal genomes, with no ready guide about what they meant in terms of health or disease," according to Sudhir Kumar, a researcher who directs the Center for Evolutionary Medicine and Informatics at Arizona State Unive rsity's Biodesign Institute.

Kumar explains that scientists and clinicians have turned to computer tools that sift meaningful variants from the glut of mutations they face. But the accuracy of these tools may be low, says Kumar.

Now Kumar, Li Liu and their colleagues describe a new technique that can reduce the rate of false positives in such tests, thereby increasing their reliability. The group's results recently appeared in the advanced online issue of the journal Nature Methods.

The new technique, labeled EvoD (for Evolutionary Diagnosis) capitalizes in part on comparative genomics -- an examination of DNA positions across evolutionary time and between diverse species -- to analyze the likely significance of particular human gene variants. EvoD was shown to work much better for positions that are the most evolutionarily conserved in the protein-coding portion of the human genome -- known as the exome.

As co-author Liu explains, researchers have taken a keen interest in mutations occurring at ultra-conserved sites in the exome, as these are usually the most critical in terms of protein function. Variants that are functionally damaging at such locations -- where evolution is highly resistant to change -- are likely to have profound effects on health, often producing so-called Mendelian diseases, which negatively impact health. EvoD performs better than existing methods in diagnosing these mutations.

The Center for Evolutionary Medicine and Informatics now provides EvoD as an online tool and genomic researchers have begun to use it already. The new technique and the tool pave the way for a deeper understanding of genomic variance and advances the quest for personalized disease diagnoses.

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Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/genes/~3/rotyL6OI6Ow/120925091832.htm

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IMF chief says action needed on global economy

(AP) ? The head of the International Monetary Fund says government leaders in Europe and the United States must deliver on commitments they have made to achieve a decisive turn in a global economy fraught with uncertainty. .

Christine Lagarde says what is needed is a sustained recovery, not a bounce.

To achieve that objective, she says, decision makers must be real action-takers and deliver on their promises to carry out programs to get their economies back on track..

Lagarde said in a speech Monday that the most urgent action was needed in Europe, the epicenter of the crisis. But she also said the United States must avoid plunging off a fiscal cliff of deep government spending cuts and tax increases that could cause another recession and harm the global economy.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2012-09-24-IMF-Global%20Economy/id-c819e1c417644ddebb2ba3fc7099fad5

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সোমবার, ২৪ সেপ্টেম্বর, ২০১২

Cowboys injury report: SS Barry Church lost for the season with torn Achilles' tendon

ARLINGTON, Texas ? A Dallas Cowboys defense that was already playing without free safety Gerald Sensabaugh (calf strain) suffered a big setback Sunday when strong safety Barry Church suffered a ruptured right Achilles? tendon in the team?s 16-10 win over Tampa Bay. Church will undergo surgery and miss the rest of the season.

The injury creates a challenging situation for the Cowboys because they don't know whether Sensabaugh will be back for next Monday's game against the Chicago Bears. The Cowboys used cornerback Brandon Carr at free safety on passing downs against the Buccaneers, with Mike Jenkins and rookie Morris Claiborne at cornerback and Orlando Scandrick in the slot.

That could be a personnel grouping they use the rest of the season. Look for third-year pro Danny McCray to start at strong safety on conventional downs, but coverage is not his strength.

Church, a third-year player and first-year starter, had six tackles this season.

Source: http://aol.sportingnews.com/nfl/story/2012-09-23/dallas-cowboys-injury-report-nfl-week-3-status-safety-barry-church-achilles

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Philippines: Marcos clothes have no historic value

In this photo taken Sept. 19, 2012, branded high heel shoes, once worn by flamboyant former Philippine first lady Imelda Marcos, sit among equally-damaged shoes and bags in a section of the National Museum in Manila, Philippine. Termites, storms and government neglect have damaged some of Imelda Marcos's legendary stash of shoes, expensive gowns and other vanity possessions, which were left to oblivion after she and her dictator husband were driven to U.S. exile by a 1986 popular revolt. (AP Photo/Bullit Marquez)

In this photo taken Sept. 19, 2012, branded high heel shoes, once worn by flamboyant former Philippine first lady Imelda Marcos, sit among equally-damaged shoes and bags in a section of the National Museum in Manila, Philippine. Termites, storms and government neglect have damaged some of Imelda Marcos's legendary stash of shoes, expensive gowns and other vanity possessions, which were left to oblivion after she and her dictator husband were driven to U.S. exile by a 1986 popular revolt. (AP Photo/Bullit Marquez)

In this photo taken Aug. 14, 2012 and released Sunday, Sept. 23, 2012 by the Philippine National Museum, former Philippine first lady Imelda Marcos' dress ragged by termites is shown at a section of the National Museum in Manila, Philippines. Termites, storms and government neglect have damaged some of Imelda Marcos's legendary stash of shoes, expensive gowns and other vanity possessions, which were left to oblivion after she and her dictator husband were driven to U.S. exile by a 1986 popular revolt. (AP Photo/Philippine National Museum) NO SALES

In this photo taken Sept. 19, 2012, a label is placed on items such as shoes, bags, gowns and native attires those once had been worn by flamboyant former Philippine first lady Imelda Marcos in a section of the National Museum in Manila, Philippines. Termites, storms and government neglect have damaged some of Imelda Marcos's legendary stash of shoes, expensive gowns and other vanity possessions, which were left to oblivion after she and her dictator husband were driven to U.S. exile by a 1986 popular revolt. (AP Photo/Bullit Marquez)

In this photo taken Sept. 19, 2012, native Filipino attire called "Barongs" those had been often worn in public during the two-decade rule of the late strongman Ferdinand Marcos, are revealed from a section of the National Museum in Manila, Philippines. Termites, storms and government neglect have damaged hundreds of pieces of Marcos' "barongs" as well as former first lady Imelda Marcos's legendary stash of shoes, expensive gowns and other vanity possessions, which were left to oblivion after she and her dictator husband were driven to U.S. exile by a 1986 popular revolt. (AP Photo/Bullit Marquez)

(AP) ? A Philippine official said Monday that a legendary collection of shoes and other possessions left behind by former first lady Imelda Marcos and her dictator husband when they were ousted by a 1986 "people power" revolt have no historical significance, except for some Philippine-made gowns.

Communications Undersecretary Manolo Quezon issued the statement after National Museum officials acknowledged that the collection of Marcos' clothes and shoes had been neglected for more than two decades and some had been damaged by a monsoon storm last month.

Museum officials told The Associated Press on Sunday that termites, storms and neglect damaged part of Mrs. Marcos' collection of at least 1,220 pairs of shoes and other items while they were stored from 1986 to 2010 at the Malacanang presidential palace and later at the National Museum in Manila.

More than 150 cartons of clothes, dress accessories and shoes were transferred to the National Museum for safekeeping two years ago from the riverside palace. They deteriorated further at the museum after the boxes were stored in a padlocked room that was inundated by heavy rains last month because of a leak in the ceiling, museum officials said.

Quezon said the contents of the boxes have "no historical significance except some of the clothes" made by prominent Philippine couturiers. Museum officials said the Philippine-made gowns might be displayed in public, but they were wary because of the "politically sensitive nature of their provenance."

A Philippine historian, Michael Xiao Chua, said the Marcos items are important and should have been displayed to remind current and future generations of Marcos' dictatorial rule and encourage them to safeguard the country's democracy.

The damaged items include native see-through barong shirts, which Marcos often wore in public ceremonies during his 20-year rule. AP journalists saw a barong shirt with a presidential seal on top of a box of 100 shirts which had reddish stains and a sleeve that was nearly torn off.

The Marcoses fled the Philippines at the climax of an army-backed "people power" revolt which became a harbinger of change in authoritarian regimes worldwide. Mr. Marcos died in exile in Hawaii in 1989 and his widow and children returned home years later.

They left staggering amounts of personal belongings, clothes and art objects at the palace, including Imelda Marcos' shoes which have come to symbolize her extravagance amid crushing poverty in the Southeast Asian country.

Ferdinand Marcos' successor, democracy icon Corazon Aquino, accused him of stealing billions of dollars during his rule and ordered many of his assets seized.

Aquino had Imelda Marcos' shoes displayed at the presidential palace. They were removed from public view and stored in the palace basement when Aquino stepped down in 1992. About 800 pairs were loaned in 2001 to a shoe museum which has since become a tourist attraction.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-09-24-Philippines-Imelda's%20Shoes/id-4738f7f15994494f9df40d29ca6e1210

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Data Centers Waste a Ridiculously Massive Amount of Energy [Data Centers]

Data Centers Waste a Ridiculously Massive Amount of Energy There is a lot of data out there, and more is being created every day. It takes a lot of resources to keep it around, and make sure that you and everyone else can access what they want, when they want, with minimal downtime. Naturally this takes a lot of energy, but the New York Times looked into exactly how much. It's a ridiculous amount.

From the Times:

Most data centers, by design, consume vast amounts of energy in an incongruously wasteful manner, interviews and documents show. Online companies typically run their facilities at maximum capacity around the clock, whatever the demand. As a result, data centers can waste 90 percent or more of the electricity they pull off the grid, The Times found.

Wasting 90 percent of anything is already incredibly inefficient, but it only gets worse when you consider how much electricity these data centers are actually pulling off the grid. In many cases, it's more than a medium-sized town. That's per data center, and we have quite a few of those.

There are ways to make it better, but there are also obstacles to implementing them. For one, data centers are notoriously secretive; not only are their locations often secret, but their hardware can be proprietary and hush-hush too. On top of that, when uptime is priority number one, taking risks on anything new is counter-intuitive. Sure, maybe this new thing could increase energy efficiency, but it also might break.

As the world generates more and more data, and that data continues to migrate to the cloud, data center efficiency is going to become a bigger and bigger problem. You can read more about the harrowing details over at the New York Times. [The New York Times]

Source: http://feeds.gawker.com/~r/gizmodo/excerpts/~3/Q_Orzy8vrww/data-centers-waste-a-ridiculously-massive-amount-of-energy

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সোমবার, ১০ সেপ্টেম্বর, ২০১২

New Mars theory paints a dryer picture of the Red Planet

Since water is thought to be essential for all life, the Martian clay findings complicate the question of whether early Mars was likely to have been hospitable to life.

By Nola Taylor Redd,?SPACE.com / September 10, 2012

Rock fins up to about 1 foot tall are visible in this image by NASA's Mars Exploration Rover Opportunity taken on August 23. Orbital investigation of the area has identified a possibility of clay minerals in this area of the Cape York segment of the western rim of Endeavour Crater.

JPL-Caltech/Cornell Univ./Arizona State Univ./NASA/Reuters

Enlarge

In the past decade, astronomers have observed clay materials on Mars that seem to indicate large bodies of water once filled the Martian surface. But new research suggests that magma could form some of these slick deposits rapidly, and ancient Mars may not have been as wet as we thought.

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A region of French Polynesia has similar deposits of?these strange clays, which scientists found were formed by cooling magma rather than water.

"It was the first time that clays were shown to originate from another process than aqueous alteration," researcher Alain Meunier, of the Universit? de Poitiers in France, told SPACE.com by email. "The consequence was that, even if clays need water to be formed, this does not mean that they need liquid water."

Since water is thought to be essential for all life, the?Martian clay?findings complicate the question of whether early Mars was likely to have been hospitable to life. [Photos: The Search for?Water?on?Mars]

Water vs. magma

Along riverbeds, near glaciers, and near oceans, clays on Earth tend to appear near sources of water. Layers of rock gradually weather away, their chemicals transported and mixing to form clay. The process takes time, and so the presence of clays on Mars would seem to indicate relatively long-standing bodies of water, such as oceans, lakes, and streams.

But four years ago, Meunier, working with a group of geologists, found that clays at the Moruroa Atoll in French Polynesia formed quickly with cooling magma rather than slowly with cold ocean water. As the magma cooled, small voids inside of the solidifying lava behaved as tiny pressure-cookers, forming the last generation of minerals, including clays. The iron-rich clays found at this Pacific Ocean atoll are similar in composition to some Martian mineral mixes.

The only samples on Earth that originated on the Martian surface come from rocks blown from the Red Planet long ago that traveled through space to our world. One such sample is the Lafayette Meteorite, a rock of unknown origin that was found in the archives of Purdue University and not identified as of Martian origin until 1931. Studying the meteorite with an eye toward the formation processes at Moruroa, Meunier's team, which included several geologists from the French-Polynesian group, found a number of similarities.

"The authors demonstrate pretty convincing evidence that some of the water that led to clay formation was derived from the magmatic gases," Brian Hynek of the University of Colorado told SPACE.com. Hynek, who was not involved in the research, wrote a commentary piece that appeared alongside the results, which were published in the journal Nature Geoscience on Sunday (Sept. 9).

Drier surface conditions

The slick deposits on Mars provided a peek into the state of the surface early in the planet's history.

"Considering that clays witness the presence of liquid water, they implied that the physical conditions prevailing at the surface of the young planet were compatible with the liquid state," Meunier said.

Although Mars today is too cold for liquid water, with too thin of an atmosphere to hold onto it, the water-related formation of clays has been one of the indicators that early Mars was warmer and wetter.

"The possibility of a magmatic origin for clays changes these considerations," Meunier said. [Photos:?Mars Volcano?Views from Space]

But the results don't mean that early Mars was a barren desert. There are other signs that the young planet had water on its crust, including extensive river systems, lakes, and oceans.

Hyneck pointed out that that not all Martian meteorites show evidence of a magma-related formation. Furthermore, only a handful of samples have traveled to Earth from the Red Planet, and they only come from a narrow range of times and locations on Mars.

"I don't think this new research changes our general picture of early Mars," Hyneck said. "It just provides an additional mechanism for forming clay minerals."

A "stepping stone" for life

Because water is considered essential for living organisms to evolve, scientists think areas boasting clays could be good sites to?search for life on Mars. But areas with magma-formed clays would be less ideal for hosting life.

"[This] clay formation process would have been quick and hot, and thus not good for biology," Hyneck said.

However, it's unlikely that all?clays on Mars?were created by the same process.

"As on Earth, clays probably formed in many different ways across the planet, and some of those are more favorable for biology."

Even in the unlikely scenario that all clays across Mars were created by cooling magma, the minerals they contain have been implicated in the early biochemical processes that led to RNA and DNA, the backbone of life as we know it. Their presence alone could be considered an important stepping stone for the earliest biological and chemical processes, according to Hyneck.

At the same time,?early Mars?was not the only time water lay on the surface.

"Liquid water has undoubtedly existed on Mars at a later epoch," Meunier said.

There are two NASA rovers currently exploring the Red Planet that are well situated to help further scientists' understanding of how the clays evolved. The Opportunity rover landed with its now-defunct sister rover Spirit in 2004, and continues to study Mars. The?Mars rover Curiosity, which landed in August of 2012, is preparing to delve into the geological?history of Mars.

"The Gale Crater, which will be explored by Curiosity, is a wonderful place to research the traces of the pre-biotic chemistry," Meunier said.

Follow SPACE.com on Twitter?@Spacedotcom. We're also on?Facebook?&?Google+.?

Source: http://rss.csmonitor.com/~r/feeds/science/~3/n0baSDlKsI8/New-Mars-theory-paints-a-dryer-picture-of-the-Red-Planet

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A Mastepiece Nlp Audio Earthshaking Package High, Self Help

Six Subliminal NLP Self-improvement Audios Will Help You To Overcome Your Problem Areas, Depression, Slow Reading, Loss Of Focus And Concentration, Creative Thinking, Memory, Public Speaking. Love You Physical Self With These Powerful Subliminal Audios.

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    http://www.ReallyAmazingGuide.com/hypnosis A freely available guide on Hypnosis, Self Hypnosis, Free Hypnosis, including Hypnosis, Self Hypnosis, Free Hypnosis tips and tricks. Want to find out more about Hypnosis, Self Hypnosis, Free Hypnosis. Then you'll love what you find here. All about Hypnosis, Self Hypnosis, Free Hypnosis with lots of secrets and tips for FREE!. Two minutes guide on Hypnosis, Self Hypnosis, Free Hypnosis. Top rated Hypnosis, Self Hypnosis, Free Hypnosis tips and more!. Top rated Hypnosis, Self Hypnosis, Free Hypnosis reviews and tips. Everything you want to know about Hypnosis, Self Hypnosis, Free Hypnosis is here! http://www.ReallyAmazingGuide.com/hypnosis
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Are Six-Pack Abs Worth It? | Greatist

Greatist Journeys?explore amazing stories from extraordinary people.?This guest post was written by Joel Runyon,?author of Impossible HQ. He recently dropped 34 pounds in 8 weeks and?got six-pack abs with Impossible Abs. For more from Joel, follow him on Twitter.

From magazines to movies, great abs are everywhere, and like most other males on the planet I?ve wanted to know exactly how to get a six-pack for as long as I could remember. I had gotten close on previous half-hearted attempts, but never quite there. Somewhere in the back of my mind, I thought the six-pack was reserved for Olympic athletes, A-list movie stars, and the guys from 300.

Joel Runyon LungesSo, about a week or two before Greatist founder & ceo?Derek embarked on his #absperiment, I began my own impossible abs challenge: ?Get six-pack abs and have a photo shoot to celebrate.?

I finally put my money where my mouth is, stopped making excuses, and decided to do it. After a friendly wager with a friend and the guidance of a fitness guru, in eight weeks, I was able to lose 34 pounds, drop down to 5.4 percent body fat, and get a six-pack without stepping foot in a gym.

I had finally done it!?But man, was it tough. For a lot of people, the sacrifices simply won?t be worth it. There are two main things you?ll have to master in order to get six-pack abs.

The Diet

Abs are made in the kitchen, and anyone who says differently is lying. Want to change the way you look? Change the way you cook.

Unfortunately, diet is usually also the hardest part. For my regimen, it meant saying no to the following things for eight weeks:

  • Bread, pasta, and grains
  • Alcohol
  • Almost all fruit
  • Dessert, candy, and sugar in almost all forms
  • Milk, cheese, ice cream, and other dairy by-products (including happiness).

That meant my diet was almost entirely made up of meat, vegetables, and eggs with a few almonds here and there. That?s hard enough to do from a discipline perspective, but it?s even tougher from a practical perspective.

This meant planning my meals out in advance so I?d have something ready to eat that wasn?t packaged. It also meant learning to trade out protein bars, fruit, or pretzels for a nice head of broccoli for snacks and bringing along beef jerky and almonds on trips. Yum?

While it was tough, throughout the eight weeks, I started to actually enjoy some of the foods and my taste buds began to change. Foods like dark chocolate (92 percent), which seemed bitter at the start but was downright sweet towards the end. Broccoli, which used to be nothing less than food torture, turned into one of my favorite foods. Avocado and coconut oil became staples in my meals I considered indulgences.

The Friends

Notice I didn?t say ?the workouts.? With the right diet, you don?t have to kill yourself working out to lose fat. You just have to be consistent. Once you get into a rhythm, workouts are the easy (-ish) part.

It was much more difficult to navigate the social side of things. Explaining a new, restrictive diet to your friends is just as tough, if not tougher, than sticking to the diet in the first place. Conversations end up going like this:

?Want a beer/burger/ice cream??

?Nah, I can?t ? I?m on a fitness regimen.?

?What for??

?I?m getting a six-pack in 8 weeks.?

?Really, why??

?I?ve got a photo shoot in 8 weeks.?

?Haha, that?s funny.?

?I?m serious.?

?Oh??

Those conversations happen daily and it?s hard to turn people down over and over again when they?re just trying to be friendly and welcoming. It can be awkward to explain your diet and goal to colleagues without being that guy and making them feel bad about their own health decisions. This is especially tough at first, but like anything, it gets easier and easier the more you do it.

Which brings us back to the question.

Are Six-Pack Abs Worth It?

Joel RunyonLike any goal, the answer will vary broadly depending on your own personal goals and ambitions. So is it worth it? Based on the two big sacrifices I list above, here?s my assessment:

Six-Pack Abs Are NOT Worth It If:

  • You simply don?t want to have to put in the work to get a six-pack. The journey takes a lot of dedication, and if you don?t want to work at it, it definitely won?t be worth it.
  • You?re a performance athlete and have an upcoming performance event. While six-pack abs might make you look good for it, you won?t necessarily perform better because you have them.
  • You could care less about the aesthetic appeal. Six-pack abs are purely a vanity metric, not a measurement of overall health or fitness. In fact, sometimes to get six-pack abs you?re going to have to do some things that are uncomfortable and borderline unhealthy (especially the last few days before the photo shoot). If you could care less about the aesthetic appeal, then getting a six-pack is probably not worth it.
  • The idea of a ?six-pack personal challenge? has no appeal to you by itself. Some people like challenges and the idea of one is enough to go and do crazy things. If this isn?t you, then it might not be worth it.

Six-Pack Abs Are DEFINITELY Worth It If:

  • You enjoy the challenge. Six-pack abs are really hard to achieve and unless you?re a genetic freak, it?s a tough challenge, both physically and mentally. It?s a challenge that gives you an excuse to do stuff you?ve never done before. If you?re looking for a tough challenge, getting six-pack abs is a great one.
  • You need a goal to help get you disciplined. There?s nothing like a deadline with a consequence to get your butt in gear and get disciplined. You?ll create a few hyper-disciplined habits throughout the challenge. Once you get there, you can be less restrictive and still maintain your overall fitness level.
  • You want to look really good naked. Six-pack abs are a vanity metric sure, but there?s nothing wrong with that. In fact, six-pack abs make for a great photo shoot. But, even after the shoot, you?ll be able to maintain most of your physique by implementing just 80% of what you did throughout your transformation.

So Was It Worth It?

For me, yes. I absolutely love challenges. While it was an incredibly tough experience, it was also worth it.

As Derek mentioned in his summary, the challenge can be lonely and difficult. Friends and family didn?t always understand why I wasn?t drinking, and some were even insulted when I turned down certain foods while going out.

But I stuck with it and started seeing results. As I did, my friends and family went from asking you, ?What are you doing?? to ?Why are you doing that? to ?How did you do that??

I began to understand that personal fitness isn?t a mystery ? it?s a science. My body is a machine that will do whatever I?m willing to train it to do. It was an eye-opening moment when I realized that it was possible, even for a normal person like me, to get six-pack abs. Wow. It?s incredible what you can achieve when you have a goal, a plan, and a reason to stick with it.

Getting a six-pack is as much about achieving the physical goal as it is about the actual challenge of transforming your body, understanding what you?re capable of, and showing yourself that you can do things you never thought possible. It?s definitely hard, but yes, it?s worth it.

Have you ever tried for six-pack abs? Was it worth the time and dedication you put into them? Let us know in the comments below!

Source: http://greatist.com/fitness/six-pack-abs-eight-weeks/

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