বুধবার, ৩১ অক্টোবর, ২০১২

Getting The Most Out Of Your Exercise Sessions | Health & Fitness

Do you want to look better and feel great? If so, you need to exercise every single day. Exercising is something that has many benefits, especially if it is done on a regular basis. This article will discuss the fundamental principles that you need to implement in regard to your workout regardless of how you exercise.

Although joining a fitness club is a great idea, you can still work out at home and achieve the same goals. Working out at home dictates that you should get exercise equipment to help you with your cardio and weightlifting routines. Using your body weight, or dumbbells, can actually help you accomplish your cardiovascular and weight lifting goals without having to purchase additional equipment. If you are on the go, and need something portable, devices that have resistance bands can offer you what you need for a workout. Small, but effective, dumbbells are very popular because you can do many exercises with them despite their size. You can also get a great workout using exercise balls which have many benefits as well.

One thing you need to consider is how much time you will be exercising each and every week to achieve your goals. A common figure that is thrown around is working out at least three times a week for 30 minutes to achieve healthy goals. Even if you only exercise a few minutes a day, you are still getting some exercise which is good. Never stop exercising completely! It is essential that you always exercise to some degree each and every week. It is always good to have a goal, and even if you cannot meet that goal initially, at least it is something to strive for. On the other hand, never overtrain as this can be detrimental to your health. And when working out, especially when using your main muscles, give yourself a day of rest so that they can recover.

To help your body during workout sessions, drink and eat at certain times that will help your body recover and build during your workout regimen. You need to stay hydrated this is something that most people forget when exercising. The best thing you can drink is water, although you can also supplement this with sports beverages instead. When you?re going to lift weights or do strength training, a protein bar before the workout is recommended. If possible, eat protein rich food after the workout supplement your diet. It is necessary to limit the amount of carbohydrates that you eat but not remove them altogether. There are new advantages from exercise being uncovered every day. It?s not only effective for losing weight and increasing fitness, it can help you sleep better, get over depression and think more clearly and creatively. If you exercise in a way that?s well suited for your goals and lifestyle, it?s practically assured that it will have a positive impact on your health and well being.

Furthermore, you can also use some varieties of fitness equipment like a Stepper within your fitness training. It can help boost your physical health and fitness easier and can ensure you a healthier workout in a rapid way. As long as you keep learning, you will naturally move into other areas. What matters most is that you exercise at least a few times every week.

Discover some important uses of Fitness Stair Steppers with the help of Jose Woods. He will assist you to reduce weight and acquire you amazing, slender and feeling good by doing a compelling Exercise Programs.

Source: http://www.theyellowads.com/health_fitness/getting-the-most-out-of-your-exercise-sessions/

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Region hit by Sandy struggles to resume daily life

NEW YORK (AP) ? People in the coastal corridor battered by superstorm Sandy took the first cautious steps to reclaim routines upended by the disaster, even as rescuers combed neighborhoods strewn with debris and scarred by floods and fire.

But while New York City buses returned to darkened streets eerily free of traffic and the New York Stock Exchange prepared to reopen its storied trading floor Wednesday, it became clear that restoring the region to its ordinarily frenetic pace could take days ? and that rebuilding the hardest-hit communities and the transportation networks that link them together could take considerably longer.

"We will get through the days ahead by doing what we always do in tough times ? by standing together, shoulder to shoulder, ready to help a neighbor, comfort a stranger and get the city we love back on its feet," New York Mayor Michael Bloomberg said.

By late Tuesday, the winds and flooding inflicted by the fast-weakening Sandy had subsided, leaving at least 55 people dead along the Atlantic Coast and splintering beachfront homes and boardwalks from the mid-Atlantic states to southern New England.

The storm later moved across Pennsylvania on a predicted path toward New York State and Canada.

At the height of the disaster, more than 8.2 million lost electricity ? some as far away as Michigan. Nearly a quarter of those without power were in New York, where lower Manhattan's usually bright lights remained dark for a second night.

But, amid the despair, talk of recovery was already beginning.

"It's heartbreaking after being here 37 years," Barry Prezioso of Point Pleasant, N.J., said as he returned to his house in the beachfront community to survey the damage. "You see your home demolished like this, it's tough. But nobody got hurt and the upstairs is still livable, so we can still live upstairs and clean this out. I'm sure there's people that had worse. I feel kind of lucky."

Much of the initial recovery efforts focused on New York City, the region's economic heart. Bloomberg said it could take four or five days before the subway, which suffered the worst damage in its 108-year history, is running again. All 10 of the tunnels that carry commuters under the East River were flooded. But high water prevented inspectors from immediately assessing damage to key equipment, raising the possibility that the nation's largest city could endure an extended shutdown of the system that 5 million people count on to get to work and school each day. The chairman of the state agency that runs the subway, Joseph Lhota, said service might have to resume piecemeal, and experts said the cost of the repairs could be staggering.

Power company Consolidated Edison said it would be four days before the last of the 337,000 customers in Manhattan and Brooklyn who lost power have electricity again and it could take a week to restore outages in the Bronx, Queens, Staten Island and Westchester County. Floodwater led to explosions that disabled a power substation Monday night, contributing to the outages.

Surveying the widespread damage, it was clear much of the recovery and rebuilding will take far longer.

When New Jersey Gov. Chris Christie stopped in Belmar, N.J., during a tour of the devastation, one woman wept openly and 42-year-old Walter Patrickis told him, "Governor, I lost everything."

Christie, who called the shore damage "unthinkable," said a full recovery would take months, at least, and it would likely be a week or more before power is restored to everyone who lost it.

"Now we've got a big task ahead of us that we have to do together. This is the kind of thing New Jerseyans are built for," he said. President Barack Obama is scheduled to visit the state Wednesday to inspect the storm damage.

By sundown Tuesday, however, announcements from officials and scenes on the streets signaled that New York and nearby towns were edging toward a semblance of routine.

First came the reopening of highways in Connecticut and bridges across the Hudson and East rivers, although the Brooklyn-Battery Tunnel, connecting Brooklyn to Manhattan, and the Holland Tunnel, between New York and New Jersey, remained closed.

A limited number of the white and blue buses that crisscross New York's grid returned Tuesday evening to Broadway and other thoroughfares on a reduced schedule ? but free of charge. Gov. Andrew Cuomo said he hoped there would be full service by Wednesday. Still, school was canceled for a third straight day Wednesday in the city, where many students rely on buses and subways to reach classrooms.

In one bit of good news, officials announced that John F. Kennedy International Airport in New York and Newark International Airport in New Jersey would reopen at 7 a.m. Wednesday with limited service. New York's LaGuardia Airport remains closed.

The New York Stock Exchange was again silent Tuesday ? the first weather-related, two-day closure since the 19th century ? but trading was scheduled to resume Wednesday morning with Bloomberg ringing the opening bell.

Amtrak also laid out plans to resume some runs in the Northeast on Wednesday, with modified service between Newark, N.J., and points south. That includes restoring Virginia service to Lynchburg, Richmond and Newport News, Keystone trains in Pennsylvania, and Downeaster service between Boston and Portland, Maine.

But flooding continues to prevent service to and from New York's Penn Station. Amtrak said the amount of water in train tunnels under the Hudson and East rivers is unprecedented. There will be no Northeast Regional service between New York and Boston and no Acela Express service for the entire length of the Northeast Corridor. No date has been set for when it might resume.

But even with the return of some transportation and plans to reopen schools and businesses, the damage and pain inflicted by Sandy continued to unfold, confirming the challenge posed by rebuilding.

In New Jersey, amusement rides that once crowned a pier in Seaside Heights were dumped into the ocean, some homes were smashed, and others were partially buried in sand.

Farther north in Hoboken, across the Hudson from Manhattan, New Jersey National Guard troops arrived Tuesday night with high-wheeled vehicles to reach thousands of flood victims stuck in their homes. They arrived to find a town with live wires dangling in the floodwaters that Mayor Dawn Zimmer said were rapidly mixing with sewage. At nightfall, the city turned almost completely dark.

About 2.1 million homes and businesses remained without power across the state late Tuesday. When Tropical Storm Irene struck last year, it took more than a week to restore power everywhere. The state's largest utility, PSE&G, said it was trying to dry out substations it had to shut down.

Outages in the state's two largest cities, Newark and Jersey City, left traffic signals dark, resulting in numerous fender-benders at intersections where police were not directing traffic. And in one Jersey City supermarket, there were long lines to get bread and a spot at an outlet to charge cellphones.

Trees and power lines were down in every corner of the state. Schools and state government offices were closed for a second day, and many called off classes for Wednesday, too. The governor said the PATH trains connecting northern New Jersey with Manhattan would be out of service for at least seven to 10 days because of flooding. All the New Jersey Transit rail lines were damaged, he said, and it was not clear when the rail lines would be able to open.

In Connecticut, some residents of Fairfield returned home in kayaks and canoes to inspect widespread damage left by retreating floodwaters that kept other homeowners at bay.

"The uncertainty is the worst," said Jessica Levitt, who was told it could be a week before she can enter her house. "Even if we had damage, you just want to be able to do something. We can't even get started."

The storm caused irreparable damage to homes in East Haven, Milford and other shore towns. Still, many were grateful the storm did not deliver a bigger blow, considering the havoc wrought in New York City and New Jersey.

"I feel like we are blessed," said Bertha Weismann, whose garage was flooded in Bridgeport. "It could have been worse."

And in New York, residents of the flooded beachfront neighborhood of Breezy Point in returned home to find fire had taken everything the water had not. A huge blaze destroyed perhaps 100 homes in the close-knit community where many had stayed behind despite being told to evacuate.

John Frawley, 57, acknowledged the mistake. Frawley, who lived about five houses from the fire's edge, said he spent the night terrified "not knowing if the fire was going to jump the boulevard and come up to my house."

"I stayed up all night," he said. "The screams. The fire. It was horrifying."

There were still only hints of the economic impact of the storm.

Forecasting firm IHS Global Insight predicted it will end up causing about $20 billion in damage and $10 billion to $30 billion in lost business. Another firm, AIR Worldwide, estimated losses up to $15 billion ? big numbers probably offset by reconstruction and repairs that will contribute to longer-term growth.

"The biggest problem is not the first few days but the coming months," said Alan Rubin, an expert in natural disaster recovery.

Some of those who lost homes and businesses to Sandy were promising to return and rebuild, but many sounded chastened by their encounter with nature's fury. They included Tom Shalvey of Warwick, R.I., whose 500-square-foot cottage on the beach in South Kingstown was washed away by raging surf, leaving a utility pipe as the only marker of where it once sat.

"We love the beach. We had many great times here," Shalvey said. "We will be back. But it will not be on the front row."

___

Contributors to this report included Associated Press writers Angela Delli Santi in Belmar, N.J.; Geoff Mulvihill and Larry Rosenthal in Trenton, N.J.; Katie Zezima in Atlantic City, N.J.; Samantha Henry in Jersey City, N.J.; Pat Eaton-Robb and Michael Melia in Hartford, Conn.; Susan Haigh in New London, Conn.; John Christoffersen in Bridgeport, Conn.; Alicia Caldwell and Martin Crutsinger in Washington; David Klepper in South Kingstown, R.I.; David B. Caruso, Colleen Long, Jennifer Peltz, Tom Hays, Larry Neumeister, Ralph Russo and Scott Mayerowitz in New York.

Source: http://news.yahoo.com/region-hit-sandy-struggles-resume-daily-life-075037876.html

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Halloween TV: Spooky Shows to Watch Tonight!

On your regular Wednesday night TV shows, such as Modern Family and Suburgatory, Halloween was so last week. Maybe they decided to get their holiday-themed episodes out of the way so viewers could save the big day for really scary fare or for Halloween specials.

Source: http://www.ivillage.com/halloween-tv-what-watch/1-a-497882?dst=iv%3AiVillage%3Ahalloween-tv-what-watch-497882

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New York?s Fab.com Temporarily Halts Shipping Over Hurricane Sandy Fallout

fab-comThe fallout from Hurricane Sandy is still affecting startups left and right. New York's Fab.com sent a memo out to customers today saying that it is temporarily halting shipments of packages because its New Jersey-based warehouses are currently without power. The company's headquarters in New York's West Village also remain without power and are closed. CEO Jason Goldberg says that about a dozen Fab employees are, in fact, working from his home right now trying to figure out how to get operations back in swing as soon as possible.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/glT4onyRuYU/

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Hurricane Sandy Shelter information | WGNT.com ? Hampton Roads ...

Posted on: 4:14 pm, October 27, 2012, by Steve Baron, updated on: 03:45am, October 29, 2012

Click here for the updated list of weather closures.

Chesapeake:

Chesapeake will open the following shelters at 7pm Sunday night:

RESIDENT SHELTER

The City of Chesapeake will open a Storm Shelter tonight, Sunday, October 28, at 7:00 p.m. at Oscar Smith High School, 1994 Tiger Drive. Residents who decide to come to a shelter need to understand that conditions are extremely basic. Residents should bring adequate food, water, medical supplies, bedding and comfort items for each member of their family for a stay of at least 48 hours due to the anticipated severity of the storm. Shelters provide a safe, dry location during the storm. In addition, access to electrical power (other than lighting) is extremely limited or may not be available at all.

MEDICAL NEEDS SHELTER

The City will open a medical needs shelter for residents who are oxygen dependent or who need electricity for medical equipment? today Sunday, October 28, at 7:00 p.m. at Greenbrier Middle School, 1016 Greenbrier Parkway.? This shelter is intended for those whose medical needs cannot safely be met at home during the storm.

The shelter does not take the place of a hospital and is intended only for those whose conditions are stable. A primary caregiver should accompany each individual to the shelter to provide support.

Residents coming to the shelter need to bring durable medical equipment and oxygen tanks, medication and supplies, personal care items, special foods, and vital documents. Service animals only are permitted. They must also bring their own bedding and comfort items.

PET SHELTER

A Pet Shelter will open tonight at 7:00 p.m. at River Crest Community Center,?? 1001 River Walk Parkway. The shelter will accept domestic animals only, with the exception of snakes which are not permitted. Owners should bring food, a towel, any medications, and their animal?s crate/cage, if possible. Loaner crates are available as supplies permit. Birds and pocket pets MUST be in their own cages. Pet owners will be provided shelter at Oscar Smith High School and owners will be allowed to return to the Pet Shelter to walk and visit their pets as weather conditions permit.

Residents with questions or concerns should call: 382-2489

Newport News:?

Warwick High School, located at 51 Copeland Lane, will open as shelter at 8:00 a.m. Sunday, October 28th.? Residents should bring the following:

  • any medications or special needs equipment as well as caregivers;
  • air mattresses, blankets, and pillows;
  • special items for babies and toddlers, the elderly and handicapped;
  • reading materials and games;
  • toiletries (toothbrush, toothpaste, soap, etc.);
  • clothing;
  • water (at least one gallon per person per day);
  • non-perishable food; special diet foods, including foods for seniors and infants;
  • first aid kit; and
  • battery operated radio, flashlight and extra batteries.

There is limited capacity for pets (dogs and cats only) at the shelter. Residents who bring pets need to bring a kennel, cage or crate, pet food, and water, and be prepared to care for your pet. Animals will be housed at the shelter, but separately from people.

Norfolk:?

The city of Norfolk will open the following four shelters tonight Saturday October 27, 2012 at 6:30 p.m:

Bayview Recreation Center (Pet-Friendly Shelter)
8613 Willow Terrace

Campostella Elementary School
1106 Campostella Road

Norview High School
6501 Chesapeake Blvd

Granby High School
7101 Granby Street

Bayview Recreation Center will accommodate household pets such as a dog, cat, bird, rabbit, rodent or turtle. Household pets do not include: reptiles (except turtles), fish, insects/arachnids and farm animals. Owners are required to remain at the shelter with their animals at all times. Bring all necessary food and medications. All pets must be on a leash or in a carrier.

Residents are advised to bring bedding materials, toiletries, medicine, food and any other items they deem necessary to ride out the storm.

Virginia Beach:

The City of Virginia Beach will open an emergency shelter at 10 a.m. Sunday to accommodate residents during Hurricane Sandy at Birdneck Elementary School, 957 S. Birdneck Road.?

Portsmouth:?

An emergency shelter will open Sunday morning at Lakeview Elementary School at 8 a.m.? The address is 1300 Horne Avenue.?

Mathews County:?

A shelter will open at 8 am Sunday at Thomas Hunter Middle School.

Source: http://wgnt.com/2012/10/27/hurricane-sandy-update-shelter-information/

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Neo Geo X hands-on

dnp  Neo Geo X handson

When the Neo Geo AES hit the scene 20 years ago, it was one of the largest, most powerful and most expensive game consoles the market had to offer, ringing in at a steep $650. Used AES machines aren't much cheaper, and modernized slim variations don't cost a penny less than the original hardware, either. A full home console might be a bit outside of the average gamer's budget, but SNK's 20th anniversary Neo Geo X hits a little closer to home: $200 for a portable handheld, 20 pre-loaded games, a faithful recreation of the original console arcade stick and an AES-shaped charging / controller dock that pipes video and audio out to a proper television. The end result? A handheld dressed up in a home console's skin. This is something we needed to see -- we spent some time with the setup to give it a once over.

Continue reading Neo Geo X hands-on

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Neo Geo X hands-on originally appeared on Engadget on Fri, 26 Oct 2012 10:00:00 EDT. Please see our terms for use of feeds.

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Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/6v7y0tf1yss/

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বৃহস্পতিবার, ২৫ অক্টোবর, ২০১২

56 dead in new ethnic violence in Myanmar

KYAUKTAW, Myanmar (AP) ? At least 56 people were killed and nearly 2,000 homes destroyed in the latest outbreak of ethnic violence in western Myanmar, a government official said Thursday.

The 25 men and 31 women were reported dead in four Rakhine state townships in violence between the Buddhist Rakhine and Muslim Rohingya communities that re-erupted Sunday, local government spokesman Win Myaing said.

He said some 1,900 homes had been burned down in fresh conflict, while 60 men and four women were injured. It was unclear how many of the victims were Rohingya people and how many were Rakhine.

In June, ethnic violence in the state left at least 90 people dead and destroyed more than 3,000 homes. Tens of thousands of people remain in refugee camps.

An Associated Press photographer who traveled to Kyauktaw, one of the affected townships 45 kilometers (75 miles) north of the Rakhine capital of Sittwe, said he saw 11 wounded people brought by ambulance to the local 25-bed hospital, most with gunshot wounds.

One was declared dead after arrival. All the victims being treated were Rakhine, but that could reflect an inability or unwillingness of Rohingya victims to be treated there.

A male volunteer at the hospital, Min Oo, said by telephone that five bodies, including one of a woman, had also been brought there. He said the injured persons were brought by boat from Kyauktaw town 16 kilometers (10 miles) away, and taken from the jetty by the ambulances.

An account by a Rakhine villager in the area suggested great confusion and tension. The villager said that when groups of Rakhine and the Rohingya had a confrontation, government soldiers shot into a crowd of Rakhine, even though, according to his claim, it had been dispersing. The villager would not give his name for fear of violent reprisals.

There have been concerns in the past that soldiers were failing to protect the Rohingya community, but the Rakhine villager's account hints that the military may have been defending the Rohingya in this case.

Curfews have been in place in some areas since June, and been extended to others due to the recent violence.

Tensions still simmer in part because the government has failed to find any long-term solution to the crisis other than segregating the two communities in some areas.

The United Nations called for calm Thursday in response to the new violence.

"The U.N. is gravely concerned about reports of a resurgence of inter-communal conflict in several areas in Rakhine State ? which has resulted in deaths and has forced thousands of people, including women and children, to flee their homes," U.N. Resident and Humanitarian Coordinator in Myanmar Ashok Nigam said in a statement.

Nigam said the United Nations was appealing for "immediate and unconditional access to all communities in accordance with humanitarian principles."

The statement said large numbers of people fleeing the new violence were headed for already overcrowded refugee camps currently housing about 75,000 people previously made homeless.

"Short term humanitarian support and action towards long term solutions are urgently required to address the root causes of the conflict," said the statement.

The unrest is some of the worst reported in the region since June, after clashes were set off by the alleged rape and murder of a Buddhist woman by three Muslim men in late May.

The crisis in Myanmar's west goes back decades and is rooted in a dispute over where the region's Muslim inhabitants are from. Although many Rohingya have lived in Myanmar for generations, they are widely denigrated as foreigners ? intruders who came from neighboring Bangladesh to steal scarce land.

The U.N. estimates their number at 800,000. But the government does not count them as one of the country's 135 ethnic groups, and so ? like neighboring Bangladesh ? denies them citizenship. Human rights groups say racism also plays a role: Many Rohingya, who speak a distinct Bengali dialect and resemble Muslim Bangladeshis, have darker skin and are heavily discriminated against.

The conflict has proven to be a major challenge for the government of President Thein Sein, which has embarked on democratic reforms since a half century of military rule ended in 2011.

It also poses a dilemma for the opposition New Light of Myanmar party of Nobel peace laureate Aung San Suu Kyi, which has been reluctant to go against the tide of popular anti-Rohingya sentiment. Suu Kyi has been criticized by some Western human rights advocates for failing to speak out strongly against what they see as repression of the Rohingya.

Buddhist monks have been spearheading anti-Rohingya protests, and on Thursday staged their latest one in Yangon, the country's biggest and most important city. More than 100 staged a peaceful protest at the historic Sule Pagoda.

Source: http://news.yahoo.com/56-dead-ethnic-violence-myanmar-142131674.html

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APPLE: Here's Why We're Charging $329 For The ... - Business Insider

Apple's decision to charge $329 for the iPad mini is a bit surprising since its rivals are charging $199 for comparable tablets.

Phil Schiller, senior vice president of marketing, explained the price to Reuters:

"The iPad is far and away the most successful product in its category. The most affordable product we've made so far was $399 and people were choosing that over those devices ... And now you can get a device that's even more affordable at $329 in this great new form, and I think a lot of customers are going to be very excited about that."

In other words, we were crushing Amazon and Google when we charged twice as much for our tablet ? $400 versus $200. Imagine what we're going to do to them when we're charging even less?

Source: http://www.businessinsider.com/apple-heres-why-were-charging-329-for-the-ipad-mini-2012-10

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Analysis: Canada's tough stance on foreign buyers won't cut oil growth

NEW YORK (Reuters) - In other energy-rich countries, a decision to knock back a major foreign investment would likely provoke cries of resource nationalism and raise questions about prospects for oil and gas production growth.

Canada's surprise move last week to block Malaysian state-run oil firm Petronas' $5.2 billion bid for Calgary-based Progress Energy has spooked some investors, and raised concerns that Chinese state firm CNOOC's $15.2 billion bid for Calgary-based Nexen may also be rejected.

Yet even if Canada sets steeper hurdles for foreign takeovers of its energy firms, few analysts expect that to stall development of new oil and gas fields that could nearly double Canada's output over the next 25 years.

For one explanation, just look south.

For CNOOC, the Petronas episode serves as a reminder of its own failed $18.5 billion bid in 2005 for California-based oil firm Unocal. U.S. lawmakers thwarted that deal on national security concerns, drawing ire from Beijing.

That deal's collapse reshaped China's investment strategy -- shifting its focus, at least in developed countries, to joint ventures for oil and gas development after 2005, rather than bold corporate takeovers. But that did little to crimp huge production gains in the U.S. oil and gas patch, where China's companies continue to invest heavily.

"There are other avenues for investment for foreign firms in Canada," says Pavel Molchanov, an energy analyst at Raymond James.

"The United States has had a de facto block on large foreign M&A deals in the energy sector since 2005, yet U.S. oil and gas production has been growing in leaps and bounds. The same would likely happen in Canada."

Undeterred, Chinese state-owned energy firms started pouring cash into North America, announcing deals to acquire oil and gas assets in the region worth nearly $40 billion since 2008, investment consultancy Dealogic says.

Even CNOOC has re-entered the U.S. market. In 2010, it pledged to invest $2.2 billion to share in production of shale oil and gas from Texas with Chesapeake Energy Corp.

In Canada, energy-hungry Asian firms covet a major role developing the world's third-largest oil reserves. Several state-controlled Chinese firms have already invested billions in the country since 2009, although CNOOC's proposed takeover of Calgary-based Nexen is the largest planned investment yet.

A CNOOC spokesman in Canada, Peter Hunt, said the firm's application to buy Nexen is "proceeding normally," and the company still expects the deal to close this year. CNOOC declined further comment.

Canada has given Malaysia's Petronas 30 days to re-submit an offer to buy Progress, after the government questioned whether the transaction would benefit Canadians.

CANADIAN CROSSROADS

Now in question is whether foreign takeovers of Canada's firms can meet vague criteria laid out in a 1985 law, the Canada Investment Act, which says foreign-led buyouts worth more than $299 million must bring a "net benefit" for the country.

Canada requires more than $200 billion in energy investment to nearly double its production, which could sharply boost exports to Asia.

The Conservative Party government, led by Prime Minister Stephen Harper, is the ultimate arbiter on any given deal. He has made exports to Asia a national priority, and was given a warm welcome in Beijing earlier this year.

But at home, some Canadian officials question whether foreign takeovers will create jobs for Canadians, speed infrastructure spending or help Canada's companies get their own buyouts of assets in China approved by regulators there.

Canada's government is now working towards setting clear guidance on how foreign investors can meet the "net benefit" threshold to get their deals approved.

A LESSON FROM UNOCAL

CNOOC's failed Unocal bid in 2005 initially led to three years of sparse Chinese investment in North America's oil industry. More recently, however, the deal-making has roared, albeit without new major U.S. company takeovers by Chinese rivals.

While China has also struck deals to gain access to reserves in politically unstable countries including Yemen, Venezuela and Sudan, North America remains the top foreign destination for energy spending by Chinese firms.

Dealogic figures show CNOOC's proposed takeover of Nexen is just one of a record nine North American energy deals announced by Asian energy giants this year, totaling $22.8 billion. Most have been promptly approved.

In January, China Petrochemical announced a buyout of oil and gas assets from Oklahoma-based Devon Energy in a transaction worth $2.4 billion. The deal closed within four months.

China is keen to participate in North America's technology-driven shale drilling boom, which could help it tap vast shale reserves back home. U.S. shale production has added more than a million barrels a day to domestic output over the last five years and turned the country into the top natgas producer.

In Canada, state-owned Chinese oil firms, including CNOOC, have invested some $8.7 billion in oil and gas firms since 2009, mostly in oil sands projects.

"Asian investors are committed to work towards exporting Canada's energy to Asia, so they are particularly motivated," said Sarah Emerson of Energy Security Analysis Inc. (ESAI) in Boston.

CANADA'S BARGAINING POWER

The lure of Canada's energy reserves can hardly be overstated. Unlike its southern neighbor, there is little political opposition in Canada to energy exports.

Canada is expected to almost double its oil and gas output over the next 25 years, according to the U.S. Energy Information Administration (EIA).

The country's vast tar sand deposits have reserves of 170 billion barrels of oil, trailing only Saudi Arabia and Venezuela. Canada already pumps more than 3.7 million barrels per day of oil - around 5 percent of world supplies - and it's the No. 3 natural gas producer, with more than 60 trillion cubic feet of conventional natural gas reserves. Canada's untapped shale gas reserves could be six times larger, the EIA says.

Canada wants to ship more to Asia in part because U.S. import demand has stagnated due to lower fuel consumption and higher domestic output. The U.S. buys nearly 99 percent of Canadian energy exports.

In many respects, Ottawa has time and bargaining power on its side.

"There's a lot of money out there looking for a stable country like Canada to invest in. The Canadians could go a long way without Asian capital if they wanted to," said Mikkal Herberg, research director for energy security at the National Bureau of Asian Research in Washington.

Canada needs new pipelines, ports and natural gas terminals to ship fuel to fast-growing Asia rather than selling more to the United States. Energy exports are already limited by pipeline bottlenecks into the United States.

"They face capacity constraints to get the stuff out," said Colorado-based energy consultant Phil Verleger. "So Canada may be looking at this scenario and saying, 'hey, we don't have to rush'."

(Editing by Jonathan Leff and Ken Wills)

Source: http://news.yahoo.com/analysis-canadas-tough-stance-foreign-buyers-wont-cut-040328823--finance.html

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বুধবার, ২৪ অক্টোবর, ২০১২

Obama shoved GOP against wall

View more of the Las Vegas Sun's opinion section:

? Editorials - the Sun's viewpoint.

? Columnists - local and syndicated writers.

? Letters to the editor - readers' views.

Have your own opinion? Write a letter to the editor.

A letter in Friday?s Sun by Larry Burgess, ?Extremism isn?t the way to go,? is dead-on correct. He says ?the problem with the present-day GOP is that it?s moved so far to the right that it?s boxed in, scaring away many Republican moderates and independents.?

What he doesn?t consider, however, is that this was caused by President Barack Obama?s actions when he took office. He immediately panic-rushed through a huge ?stimulus? bill that increased the debt. And this was done without Congress having been given the time to study it. You talk about extremism!

The GOP constantly has been criticized for not compromising in Congress since Obama took office. How can you compromise when he went so far into debt there wasn?t any wiggle room left to negotiate? They have had no choice but to hold firm.

If we are going to be analytical about one party, let?s be fair and apply it to both.

Source: http://www.lasvegassun.com/news/2012/oct/24/obama-shoved-gop-against-wall/

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Regulatory Affairs Executive - Spanish - Thomson Reuters Accelus

Our client is a leading Financial Service firm who operates in over 200 countries worldwide. They are looking for an International Regulatory Affairs Executive to join their Compliance Department, who will cover Latin America predominantly and therefore ideally Spanish. The role will be focused around protecting and developing the firms trading platform through upholding a solid understanding of the relevant regulatory developments affecting the business.

Your main responsibilities will be:

  • Maintaining the businesses regulatory relationships and communications across both the Asia Pacific and Latin America through regular update calls and meetings.
  • Support the firms' management of US regulatory relationships and communications.
  • Scheduling visits relating regulators or Government authorities.
  • Analysing insurance legislations/regulations, assessing its impact on the business.
  • Drafting communications to the market on new developments.
  • Verifying the businesses trading advice information.
  • Attending events and Government consultations on behalf of the business.
  • Co-ordinating occasional departmental projects.
  • Providing support to the management team on any International Regulatory Affairs.
  • Adopting and maintaining the customer relationship management system and any relevant applications where appropriate.

You will have an understanding of the regulations surrounding this environment and potentially come from a public affairs background. This position will allow you to further your regulatory knowledge across a multitude of jurisdictions within a fast paced environment, where having Spanish linguistic skills would be a significant positive. This business critical role will present you with the opportunity to directly impact upon the future growth and success of the firm by accurately interpreting any developments in the constantly changing regulatory environment.

To discuss this role, please contact Agi Heale on 02031453376 or at agi.heale@bruinfinancial.com.

Source: http://www.complinet.com/recruitment/jobs/job/details/id/42449

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NASA Satellite Sees Black Hole Belching Out Hundred-Million-Degree X-rays

X-Rays have no temperature, they are EM radiation, not matter.

I weep for whoever told you a collection of photons can't have a temperature in the same way a collection of particles can. Who was it? Was it... no one?

Black body radiation has a characteristic temperature just like the black body that produced it, however in the case of the photon gas [wikipedia.org] it's the Plank's Law distribution of energy in photons rather than the Maxwell?"Boltzmann distribution which describes the matter.

If there's any sloppiness in the title at all it's specifying just the X-rays when you'd technically have to include all photon energies to get the correct temperature, just like you would include all the particles in a gas or solid. However I think it's pretty much in the noise [wolframalpha.com] as far as inaccuracy goes. Unlike your statement. Sorry.

P.S. Such radiation has a temperature and *also entropy*, which is inversely proportional to temperature. So for example if you assume the earth is more or less in equilibrium with the sun, that means the total energy received is equal to the total energy output, but the temperature of the received radiation is much higher, meaning less energy, meaning the earth is emitting a net-positive amount of entropy. In case you've ever wondered how exactly the whole "the earth is not a closed system; it's powered by the sun" thing worked in terms of entropy.

Source: http://rss.slashdot.org/~r/Slashdot/slashdotScience/~3/VWQUKloraSU/nasa-satellite-sees-black-hole-belching-out-hundred-million-degree-x-rays

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Unsecured Loans For People With Bad Credit History | www ...

Everyone in your processes for short term loans with no credit check required have been done over the internet. By filling in an online application form, the borrower can access mortgage loan amount at very affordable interest rate. To tell the truth, online financial market is flooded away with information lenders. Therefore, borrowers must contrast and compare the quote to choose the best rate deal.

First a little background. Student loans are signature loans (with no collateral backing them) issued with all per annum . of tuition, books, board, and other similar school-related expenses. Just like any other loan, your overall credit score is deeply stricken by your student fast loan. When you make your student loan payments in time, credit score score will develop. If your payments are late or if you ever skip a payment, your score will drop.

As you move the name suggests, an easy payday loan is an unsecured loan that is granted on the back of an upcoming paycheque. This means that the loan pays back in one sum on the next pay day. This might looks like an ideal solution to getting personal loans for bad credit, and they are certainly useful. But there are problems that need to be treated before applying.

Whenever you have struck with financial trauma, you will be seeking for the easiest method to overcome it. You may be getting regular salary around the cannot be location to manage your short-term financial expenses. In that case, you are lengthier need to worry since direct deposit http://www.zap-payday-loans.co.uk/ are taught help you is often easily extent. As a way to get the best money saving deals available on these loans, you want to make simple search around the web to get instant funds.

So, if it so expensive, what use is a payday financial? Well, they are particularly useful in financial emergencies, when raising money fast is more important than simply how much interest is repaid. In that way, end up being a perfect bank loan for bad credit management, with small debts repaid one after the other. The only issue is quick . of the loan.

When the person you spoken with insists that is usually not in their power to make adjustments on fees, ask to speak that's not a problem supervisor. If for example the request is initially rejected, don't disheartenment. Call again after a few months and see if they'll be more agreeable to your request. While waiting, continue to improve your credit score and you'll have better chances of having a positive answer.

What is the worst case conditions? Well, other than spending years educational facilities away on payday loans, you might end up losing your checking account. Once this happens, your information is forwarded by your banking institution to Chex Systems, a corporation that provides information to all locate products to sell banks about banking customers that have a history with mismanaging their finances. Once you're classified by Chex Systems could possibly take years to obtain out, and it may be nearly impossible to open any kind of bank account any kind of time other institution.

A long term personal loan gives a borrower the chance to submit lower month by month installmets with a low interest rate compared to loans with short repayment period. Nonetheless, consumers need to be carefully when choosing a personal loan to make sure that they will not subjected to unreasonable conditions.

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Source: http://www.lacarmelaweb.com.ar/content/unsecured-loans-people-bad-credit-history

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ACLU Sues Over Low Literacy Rates - CCLA Rights Watch ? La ...

A really interesting story is emerging from just the other side of the bridge. A couple of different media sources are reporting that the American Civil Liberties Union has filed a lawsuit last week against Michigan over its unprecedented low literacy scores.

HuffPo Detroit gives the necessaries:

On Thursday [ACLU] filed a class-action lawsuit, the first of its kind, against the state of Michigan, state agencies overseeing public education and the Highland Park school system. They did so on behalf of eight students representing the roughly 1,000 children who attend the K-12 public school district.

The suit charges that those governmental bodies are not fulfilling obligations established in the Michigan Constitution and state law that require them to ensure students are meeting state literacy standards.?Section 380.1278(8) of Michigan?s revised school code mandates that students not scoring satisfactorily on 4th or 7th grade state assessment tests must be given reasonable assistance to bring them up to grade level within 12 months.

The report continues:

Less than 10 percent of district students in grades third through eight are proficient in reading in math, based on Michigan Educational Assessment Program (MEAP) scores cited by the organization.

The 2012 Michigan Merit exam, an annual assessment given to 11th graders and eligible 12th graders, found that less than 10 percent of Highland Park students in these grades were proficient in reading or math.

The ACLU alleges that the district also suffers from a lack of up-to-date textbooks, a shortage of counselors and vice-principals, inadequate heating, filthy bathrooms and improperly secured buildings.

The Institute for Competitive Workforce, a ?nonprofit, nonpartisan, 501(c)3 affiliate of the U.S. Chamber of Commerce,? has a writing sample from a 14-year old seventh grade student named Quentin, who clearly is not writing at the level he ought to be.

In other news, Minnesota banned then reversed their policy on free, online education. Under state law,?degree-granting institutions were prohibited from offering courses in Minnesota without obtaining permission from government and paying a registration fee. Legislators plan on amending the law to reflect, you know, common sense.

?

Written by: MJK on 23/10/2012.

Source: http://www.ccla.org/rightswatch/2012/10/23/aclu-sues-over-low-literacy-rates/

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মঙ্গলবার, ২৩ অক্টোবর, ২০১২

South Korean activists send leaflets to North Korea

SEOUL, South Korea (AP) ? South Korean activists floated balloons carrying tens of thousands of anti-Pyongyang leaflets into North Korea on Monday, eluding police who had disrupted an earlier launch attempt due to threats from North Korea.

North Korea's military warned last week that it would strike if the South Korean activists carried through with their plan to fly balloons carrying the propaganda leaflets across the border. South Korea pledged to retaliate if it was attacked.

South Korean police, citing security concerns, had sent hundreds of officers Monday to seal off roads and prevent the activists and other people from gathering at an announced launch site near the border. Residents in the area were also asked to evacuate to underground facilities, according to local official Kim Jin-a.

Later in the day, some of the activists, mostly North Korean defectors, moved to another site near the border that was not guarded by police and carried out the launch of the balloons. South Korea's Defense Ministry said it was closely monitoring North Korea's military movements but there were no suspicious activities.

Before taking action Monday, the South Korean government had implored activists to stop their campaign, but had cited freedom of speech in not making further attempts to intervene.

South Korean activists have in the past sent leaflets across the border, and North Korea has issued similar threats to attack without following through. But Seoul's Yonhap news agency reported Monday that the ban on entering the border area was imposed as South Korea detected that North Korea had uncovered artillery muzzle covers and deployed troops to artillery positions in possible preparation for an attack. Yonhap cited no source for the information.

Defense Ministry spokesman Kim Min-seok told reporters Monday that North Korea was believed to have acted in line with carrying out its threat. He declined to elaborate on the North's army movement as that was confidential military information.

He said South Korea had bolstered its military readiness following the North's threat and would "strongly" retaliate if attacked.

The activists said they floated balloons carrying about 120,000 leaflets critical of North Korea's young leader Kim Jong Un and his country's alleged human rights abuses. They said they wanted to let North Korean people know the true nature of their country.

"We could not delay our plans to send anti-North Korea leaflets because it is our love toward our northern brothers," the activists wrote in a statement posted on the website of Seoul-based Free North Korea Radio, one of civic organizations involved in the leafleting.

Lead activist Park Sang-hak had said the ban on entering the border area was tantamount to yielding to Pyongyang's threat.

"It's surrender. It's clearly surrender," he said.

On Monday, the top U.S. envoy on North Korea urged Pyongyang to stop issuing destabilizing threats.

"It is grossly disproportionate to have threatened to respond to balloons with bombs," Glyn Davies told reporters in Beijing after meeting with Chinese officials.

China, the North's main ally and biggest aid source, welcomed South Korean efforts to quash the balloon-flying and urged all parties to exercise restraint.

"As a close neighbor to the peninsula, China supports dialogue and discussions between North Korea and South Korea in resolving relevant issues, opposes any action which may heighten tension, and firmly opposes military conflicts on the peninsula," Chinese Foreign Ministry spokesman Hong Lei said at a daily media briefing. "We hope the parties involved will stay calm and restrained."

Ties between the rival Koreas were badly strained after two deadly attacks blamed on North Korea killed 50 South Koreans in 2010.

The Korean Peninsula officially remains at war because an armed conflict in the 1950s ended with an armistice, not a peace treaty.

The latest flare-up in tensions comes as almost all the regional players are consumed with domestic politics. Elections are being held or are expected soon in South Korea, the United States and Japan, while China's Communist Party is in the midst of transferring power to a younger generation of leaders.

__

Associated Press researcher Zhao Liang contributed to this report from Beijing.

Source: http://news.yahoo.com/south-korean-activists-send-leaflets-nkorea-122504216.html

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সোমবার, ২২ অক্টোবর, ২০১২

Two Great Shops One Unique Location (located One Block From ...

The Aspen locals that owned Stapleton Sports ski shop decided it was time to celebrate the things that make skiing and snowboarding different and instead of combining both sports into one shop with all the gear packed together and a staff that knew a little about each. They decided to open a separate shop right next store under the same ownership that caters specifically to snowboarders.

What does this mean to the family or group of friends visiting Aspen for their ski vacation? It means that every member of the family or group can work with a staff trained specifically to fit their needs, whether it be about which skis or snowboard to rent, or which mountain or runs are best for them, they know they are talking to an employee who knows the sport, the tools, and the terrain specific to their skiing or snowboarding needs.

This also allows the ski shop and snowboard shop owners to create a space specific to the culture and feel of the sport. Celebrating the culture of each and allowing the environment to be specific to the community the shop represents. Also no need trying to sort throught the gear that is not appropriate for your sport, in Up you will only find gear built for snowboarders and in Stapleton you will only find gear built for skiers, we want to make it simple for you!

The additional space also allows for each shop to carry the latest and greatest skis and snowboards for visitors to rent or buy while they are in Aspen. With all this space they can carry a huge collection of the top ski and snowboard brands available today.

Since both shops are owned by the same group of locals you can rent your skis and rent your snowboards from the same web site, using one simple form and also receiving a discount for ordering online. But when you get to Aspen you will find that the two separate shops do indeed cater to the specific needs, wants and style of Skiers and snowboarders. Check out their ski and snowboard online rental form, it could not be easier to get your gear set up and ready so all you have to do is stop by and grab it and go. Make it easy on your next ski vacation and allow the guys at Stapleton Ski Shop and Up Snowboards take care of all you ski and board rental needs, then you can grab all you gear from one convenient location one block from the gondola on Aspen Mountain!

About the Author:
Stapleton Sports and Up Snowboards are the spot to get all Aspen ski rentals and snowboard rentals. With the assistance of our fully trained staff catering to your specific needs as a skier or snowboarder all at one location but with two different shops. Check out our online discount rates by reserving skis and snowboards online.

Source: http://www.articlesnatch.com/Article/Two-Great-Shops-One-Unique-Location--located-One-Block-From-Gondola-/4226449

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Lawyers, CEOs boosted Obama's Sept. donations

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Source: http://news.yahoo.com/lawyers-ceos-boosted-obamas-sept-donations-013650041--election.html

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FCC Small Biz Cyber Planner tool helps small businesses create ...

Information security used to be largely a big-business problem. It was commonly thought that small businesses, by virtue of their comparatively tiny customer base, didn?t provide an attractive enough target to warrant expending extensive resources on security. Unfortunately those days are over, and small businesses have become attractive targets for hackers and intruders precisely because they are perceived to have more vulnerable systems. In fact, according to Symantec, small businesses were subject to hundreds of millions of cyber threats in just the first few months of 2012, and a typical cyber-attack can cost the business close to $200,000 as well as risk the future of the company as a whole.

If your small business processes credit card transactions, you are probably already aware of the requirement to be PCI Compliant, and to process transactions via PCI-compliant equipment and service providers. However, there is more to protecting your business from cyber security threats than just PCI compliance.

To help small businesses create security plans that address their specific business practices, the Federal Communications Commission (FCC) has launched the Small Biz Cyber Planner 2.0 in conjunction with National Cyber Security Awareness Month. This tool provides a framework upon which small businesses can create and customize their own security policies and procedures.

It contains 12 sections, each addressing a security area: Privacy and Data Security, Scams and Fraud, Network Security, Website Security, Email, Mobile Devices, Employees, Facility Security, Operational Security, Payment Cards, Incident Response and Reporting, and Policy Development, Management. It also includes a Cyber Security Glossary and a Cyber Security Links page. The content was developed by a public-private partnership between government experts from the Department of Homeland Security, the National Cyber Security Alliance and The Chamber of Commerce, and private IT and security companies.

You can download the complete generic planner here. Or you can create a plan specifically for your company by using the Small Biz Cyber Planner tool to customize a cover sheet and select the sections you want to include. For additional help with small business security, also download the FCC Cybersecurity Tip Sheet.

This Small Business Tip from PaySimple offers one more way to secure and optimize your business.

Lisa Hephner

My name is Lisa, and I'm the Vice President of Knowledge, responsible for the management of corporate, product, competitor, marketplace, legal, and regulatory knowledge, and creation and dissemination of knowledge tools using these assets to PaySimple prospects, customers, employees, and partners.

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Source: http://paysimple.com/blog/2012/10/22/fcc-small-biz-cyber-planner-tool-helps-small-businesses-create-customized-cyber-security-plans/

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রবিবার, ২১ অক্টোবর, ২০১২

Chili cook-off, contests, games and local businesses featured at ...

Peace of Mind Float Spa L.L.C. is Lake Tahoe's premiere Sensory Deprivation (Float Tank) destination. We provide 2 float tanks as well as a Far Infared Sauna and an Aroma Therapy Oxygen Bar to enhance your complete flotation experience. Operated by Karin and Darin Nobriga, long time Tahoe locals. We provide the most relaxing mind and body experience in the Tahoe basin.

We're located at 290 Kingsbury Grade, Stateline, Nevada next to the Goal Post and a quarter mile from the Stateline casinos. We offer local and casino employee discounts and encourage those who haven't floated, to try the most relaxing experience of their lives.
What is Floating?
Floating is a therapeutic treatment that isolates the user from environmental stimulus, greatly reducing stress, and easing the body into a state of equilibrium. Floating is also known as flotation therapy, floating therapy, float therapy, restricted environmental stimulation therapy (or REST), and Epsom salt hydrotherapy. The flotation tank is referred to as an isolation tank, sensory deprivation chamber, float tank, floating tank, and rest tank.

The flotation tank itself is a sensory deprivation pod with 10 inch deep water warmed to 93.5 degrees and enriched with 800 pounds of Epsom salt (magnesium sulfate). The tank has an advanced filtration/purification system that operates according to regulations from the State of Nevada.

The space inside is approximately 8 feet long by 4 feet wide. Although some may be wary of feeling claustrophobic the first time they float, the tank door opens freely and you are in complete control. You can come and go as you wish. You can also float with the door open. For those who would like audio stimulation, relaxing music is available.
The experience of floating is unique. Inside the tank you?ll float effortlessly on the surface of 93.5 degree water. Floaters feel a sense of weightlessness. That weightlessness, the temperature of the water, and the dark, quiet space of the tank allow the brain to ease into a theta* brain wave state. This usually happens in the second half hour of a one hour float session. First time floaters should not expect instant results. Generally it takes more than one float to completely ?let go? and fully experience flotation.

Source: http://southtahoenow.com/story/10/21/2012/chili-cook-contests-games-and-local-businesses-featured-south-lake-tahoe-harvest-fe

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norri better: The Greatest Backpack Distributors | travel and leisure

Backpack distributors are performing everything they could to have more sellers to buy their bags. Backpacks are the very best bags to carry your stuff because they spread the weight that you're carrying on the entire of your back. They are convenient because they can carry everything from schoolbooks to clothes to all you may need when you are going on a walking adventure. They are comfy, and they lessen muscle strain. It doesn't matter whether the load is great or small.

With many backpack distributors to pick from, you may not learn who distributes the best bags. You're spoilt for choice, and you have to conduct a lots of research to know the one that gives the cheapest price in town. The best backpack distributors have got websites on the internet that enable the retailers to shop for their bags ideally without leaving their stores.

When you are looking at the style of the backpack, its attributes and the advantages of using it, it is simpler when it's done over the internet. The purchasing, the payments, and the availability of the back packs is so easy and so comfortable. You do not have to leave the convenience of your office or your car seat to get there. They come at a less expensive price because you don't have to fuel your car to go get them. They're shipped right to your home, and you use the time you would have used to go there performing something more significant in the office or in the shop.

Great backpack distributors give their retailers all the details they want about the backpacks they would like to get. Should they have an online shop, they make certain that all the information concerning the bags is shown on the pages. They give the retailers all the time they have to take a look at their brochures. They've got a chat feature in their sites in order that if a retailer is stuck when they are trying to find the bags they would like to purchase, they could always ask for assistance, and they can get it straight away. The best backpack distributors give special discounts to their clients. Whether they have been long-term or they're visiting the very first time. It is good to offer a first timer a price reduction even because that small discount is what we will make him to return to your shop.

Great backpack distributors allows their clients to get backpacks on credit, and if they show to be great when settling their debts, they get discounts. Whenever a client is provided credit discount, they will wish to continue doing business with the distributor mainly because they know they could get goods even without money. A great distributor will make sure that they will let the retailers realize when new stuff gets in.

He will make sure that all his clients are up to date on brand new arrivals. Good distributors ensure that the bags they are giving are of top quality and this would be a plus for them. Whenever the retailers sell the best bags to their clients, there will be so many referrals, and they'll just need to return back for more bags.

This info should help you when searching for the best backpack distributors. I am certain you have a tip or two now and the next time you go out to search for a distributor, you'll know what exactly to look for. I'm glad that you took some time to read this.

Source: http://travel-leisure-updates.blogspot.com/2012/10/the-greatest-backpack-distributors.html

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Source: http://norri-better.blogspot.com/2012/10/the-greatest-backpack-distributors.html

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Source: http://branden78.typepad.com/blog/2012/10/norri-better-the-greatest-backpack-distributors-travel-and-leisure.html

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Source: http://dinning-aggro.blogspot.com/2012/10/norri-better-greatest-backpack.html

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Boy in U.S. experiencing early onset of puberty

ScienceDaily (Oct. 20, 2012) ? A study conducted by the American Academy of Pediatrics (AAP) has documented that boys in the U.S. are experiencing the onset of puberty six months to two years earlier than reported in previous research.

The study, "Secondary Sexual Characteristics in Boys: Data from the Pediatric Research in Office Settings Network," will be published in the November 2012 Pediatrics and published online Oct. 20 to coincide with the AAP National Conference & Exhibition in New Orleans. The trend toward earlier onset of puberty in girls is now generally accepted and supported by extensive research. Until now, little research was available on the age of onset of puberty in boys in contemporary times.

The study was designed and conducted through the AAP Pediatric Research in Office Settings (PROS) practice-based research network, a system of hundreds of pediatricians nationwide who contribute data to AAP-led scientific studies on children's health. A 1997 PROS study was the first large study to document earlier pubertal onset in US girls. For the study of pubertal characteristics in boys, 212 practitioners in 144 pediatric offices in 41 states recorded information on more than 4,100 boys.

This new research found that the observed mean ages of stage 2 genital and pubic hair growth, and early testicular enlargement -- standard indications of pubertal onset -- were six months to two years earlier than documented by data several decades earlier. Pediatricians recorded the earliest stage of puberty as occurring in non-Hispanic white boys at age 10.14 years; in non-Hispanic African-American boy at age 9.14 years, and in Hispanic boys at age 10.4.

Overall, African-American boys were more likely to start puberty earlier than white or Hispanic boys. Study authors say the causes and public health implications of an apparent shift toward a lower age of puberty onset for boys is unclear and warrants further research.

"Contemporary data on the ages of pubertal characteristics in U.S. boys from onset to maturity, lacking until now, are needed by pediatricians, public health scientists, and parents," said study author Marcia E. Herman-Giddens, DrPH. "Following changes in growth and development is an important part of assessing the health of the nation's children. I am grateful to the pediatricians and the boys who participated in this exciting study."

"All parents need to know whether their sons are maturing within the contemporary age range, but, until now, this has not been known for U.S. boys," said PROS Director Richard C. Wasserman, MD, MPH, FAAP. "The PROS study provides 21st century standards."

"The landmark PROS study of the 1990s provided contemporary data for girls' puberty," Dr. Wasserman said. "A study on boys puberty was a logical follow-up. Our pediatric endocrinologist colleagues now use the PROS puberty assessment training materials in their own studies and fellowship training."

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Story Source:

The above story is reprinted from materials provided by American Academy of Pediatrics, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Marcia E. Herman-Giddens, Jennifer Steffes, Donna Harris, Eric Slora, Michael Hussey, Steven A. Dowshen, Richard Wasserman, Janet R. Serwint, Lynn Smitherman, and Edward O. Reiter. Secondary Sexual Characteristics in Boys: Data From the Pediatric Research in Office Settings Network. Pediatrics, October 20, 2012 DOI: 10.1542/peds.2011-3291

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/zihoezJcTew/121020162617.htm

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